Salad making in the middle of the day. Organic lettuce + mushrooms + avocado + shallots + garlic + olive oil + cayenne pepper + sea salt + apple cider vinegar + French organic mustard.

The Urban Warrior Goji Chocolate Delight

Goji berries are a SuperFood due to their amazing nutritional content.
They are a complete protein.
They contain xeaxanthin, which is the main compound essential to eye sight.
They are high in beta-carotene, thus their red tint.
They are high in Vitamin A + C.
They help the body heal from an cell damage / cell dis-ease.

Cacao is chocolate in its untouched natural state. it is higher in anti-oxidants than berries including acai.
It has the highest content of Magnesium, phosphorous, iron all in 1 bean.
It stimulates the heart, makes you happy and taste amazing with the coconut in this Magic Potion.

Barefoot on grass in the rain. The wetness intensifies the negative ions from the soil. It is one of the most powerful healings. Western Medicines does not seem to know anything about this. Urban Warriors are light years ahead. We connect to Mother Earth daily.

Urban Warriors train daily, and find themselves alone doing drills on rainy days as others do not have the same level of dedication, determination, focus, and tenacity.

Urban Warriors focus on the Positive, such as the sun piercing through on a cloudy morning | URBAN WARRIOR

Early Morning Wild Urban Foraging Blackberries | URBAN WARRIOR

The #UrbanWarrior #Chocolate #Chaga #Reishi #MagicPotion - Nutrition is the transfer of intelligence and information between what we eat / drink and our cells / organs / immune system / energetic field / hormones / etc… Chaga + Reishi grow out of trees

mamacitabonnita asked: Love ur life style <3 give thanks brother

thanks man, i appreciate it

Wild Spinach, Lettuce, Organic Spinach, Organic Apple, Organic Ginger, Organic Red Onions, Organic Garlic, Organic Avocado, Organic Olive Oil, Organic Sea Salt, Organic Cayenne Pepper Powder

Thankful for this Passion Fruit

Spirulina Water

Not having time to go to the store and buy fruits, I stumble upon a Ginkgo Biloba tree in the heart of Hollywood. I pick and eat the leaves as they stimulate blood flow and oxygen to the brain. Urban Foraging is part of my daily life in LA.

It’s all about organic salads at the park !

Urban Foraging Loquats. 

In Season !! So juicy !

WILLPOWER CRYSTAL LIGHT on Flickr.

URBAN WARRIOR CRYSTAL LIGHT
I am holding a Rose Quartz Crystal
It opens the heart to unconditional love
It is known as the ‘Love Crystal’
This love brings inner warmth, and soothes…
It balances emotions by bringing peace and calm
It helps dealing with traumas
It helps heal physical health

www.UrbanWarrior.info